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      • The Unraveling Of Pain: Setting the Stage with Bowen
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30 Oct 2020Lifestyle.Tips & Tricks
Relaxation Breathing Video

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30 Oct 2020Uncategorized
4 – 8 – 4 Relaxation Breath

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31 Aug 202031 Aug 2020Uncategorized
Self Care for Nervous System Repair Class

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24 Aug 202024 Aug 2020Lifestyle
Self Care for Nervous System Repair

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1 Jun 202024 Aug 2020Uncategorized
“Boosting Health, Joy & Calm during COVID19 Distress”
This is a 5 part online course to shift your mood, awareness and employ precise physical practices to solidify your feelings of well being. Gary

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18 Feb 201711 Nov 2018Uncategorized
Unleashing the Power of Curiosity
Unleashing the Power of Curiosity What does is take for you to stay curious? The power of curiosity is all about leaning in to what’s going

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  • Relaxation Breathing Video
  • 4 – 8 – 4 Relaxation Breath
  • Self Care for Nervous System Repair Class
  • Self Care for Nervous System Repair
  • “Boosting Health, Joy & Calm during COVID19 Distress”
  • Unleashing the Power of Curiosity
  • Be at Choice
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